Sleep paralysis - Related to the paranormal?

So something scary happened to me in my room few days ago, sleep paralysis, yes sleep paralysis, naturally as being a first timer, that experience scared the living shit out of me, like literally, had to go to the toilet after that.

The event took place in the afternoon around 5 pm, however the entire room was very dark due to the heavy rain and gloomy weather.

Although the entire experience took a mere 15 secs, it definitely felt like a lifetime to me, my eyes were open the entire time, not being able to move a single muscle, i can only look around frantically. I wanted to scream or at least call out for help but to no avail, could only give out a very soft whisper. Like in the video below. 

Oculus - not for the mirror phobic.

So last weekend i went out on an outing with friends, and as usual outing day is movie day, 'Oculus' was our choice on that day.

I went in to the cinema hall with high hopes and boy i wasn't disappointed. Always a huge fan of horror movie. However, i do feel so sorry for the gf as she was half reluctant to watch horror movie. Had to close her eyes over 50% of the time.